yoga classes with rachel
Note: I recently relocated to the Chico area and am interested in new opportunities to teach locally. Please stay tuned for yoga and fitness classes, and feel free to reach out if you're interested in booking a private session with me. Namaste.
718 5th Street Eureka, CA 95501
Please bring a mat & water.
$12 drop-in or 4 class pass for $40
This is a dynamic Vinyasa flow class which links movement with breath. I offer a moderate pace and love to accomodate all levels of experience; whether you are brand new to yoga or have practiced for years, this class is meant for you! Each class incorporates balance, strength and flexibility, as well as deep relaxation at the end of class. The Body Tuners gym setting is a relaxed environment where you can be yourself and expect to practice without judgment or expectation. Since I am familiar with the gym environment and training done by Mel and Kristina, I offer postures that will compliment any strength training or weightlifting you may be doing as a part of your workout routine, giving you more range of motion and focus to achieve your goals. Contact me with any questions, or feel free to show up next Wednesday for class!